Our mission and passion is to help create Radical, Positive, Lasting Change.
For over 15 years we have been teaching groups, individuals, couples, families, and organizations how to effect positive, lasting change in their behaviour, communication styles, and relationships.
Anger Solutions and Transform[ED] (trademarks pending) are our very own unique tools for helping those who are struggling with anger, stress, communication challenges, and more. Whether the issue is conflict resolution, anger in your place of business, productivity issues because of personnel, or relationship challenges at work, we will provide the roadmap and the tools to get you where you need to go.
ANGER SOLUTIONS
Do you or someone you know struggle with finding ways to effectively express and resolve anger? Have you ever heard someone say, “S/he has anger management problems” and wondered, “What does that really mean anyway?” Are you tired of hearing about anger management and ready to hear about real solutions? (READ MORE)
WORKPLACE SOLUTIONS
Maximize your education and health/safety dollars by bringing our workplace solutions to you! It has long been said there is “leverage” in working with groups, and we are equipped with workplace-specific coaching and workshop programs that can be customized to the unique needs of your workplace. (READ MORE)
STRESS SOLUTIONS
Stress-related absenteeism is costing Canadian workplaces over $36 billion per year (an increase of over $35 billion since 1994)! Front line workers such as doctors, nurses, health care workers, and people in social services often experience high levels of stress…(READ MORE)
TRAINING SOLUTIONS
Looking for a series of staff development workshops, want to train the next generation of managers, or prepare your staff to grow with the company? Look no further! We have the training solution for you. (READ MORE)
SPEAKER SOLUTIONS
When you need a dynamic, humorous speaker that can tackle difficult topics with tact and grace, look no further. International speaker and published author, Julie Christiansen brings over 15 years experience in counselling and public speaking to your boardroom, event, or conference. (READ MORE)
MEDIA
To learn more about our contribution to a broader understanding of anger and stress through the media, learn more about Julie’s guest expert appearances. Julie’s books, videos and list of media outlets on which Julie has been featured, including Print, Radio and Television as well as booking information can be found on this page. (READ MORE)
The Anger Solutions Blog
- Two-facedness: Is it always a bad thing? April 15, 2013Lately I've been doing some studying on a notion that came to me in my sleep. This often happens to me: I'll be in the throes of REM sleep, likely my third or fourth cycle, which means it is close to when I should wake up. Somewhere between REM sleep and floating back into a state of consciousness, an epiphany occurs and I can't get up fast en […]
- Community Workshops by Leverage U March 21, 2013Dealing with the Downturn When we face turbulent times like these, the natural instinct is to panic, duck, and cover. This kind of response is fueled by the media, whose typical focus is “Doom and Gloom”. But what does “panic mode” do to our bodies and our minds? Will it help us effectively survive and thrive during tough economic times? What can we do to de […]
- New home, new face for Anger Solutions March 14, 2013New home, new face for Anger Solutions I am so excited to announce that after many years, Anger Solutions and our Leverage U programs now have a new home and a new face, thanks to Paul Pollard at OmegaWeb (www.omegaweb.ca). He has done a fantastic job of rebranding the site and providing us with an easy-to-navigate, user friendly site that will certainly rep […]