Stress-related absenteeism is costing Canadian workplaces over $36 billion per year (an increase of over $35 billion since 1994)! Front line workers such as doctors, nurses, health care workers, and people in social services often experience high levels of stress, and deal with some of the highest burnout rates in the working world. Likewise, those in sales, customer service, and in business also deal with severe stress, and struggle with ways to cope on a daily basis.
The family of Stress Busters workshops is designed to educate participants on the warning signs and the dangers of severe stress, and to show them how to develop strategies to move from consuming stress to mobilizing stress. Call Leverage U at 905-329-6169 to bring Stress Busters to your office, or to find out when our next workshop will take place, visit our ANNOUNCEMENTS page.
Download the Stress Busters workshop outline HERE
D. Griffiths – Healthscreen Solutions Inc.
The last straw is falling. It may not have landed yet. In fact, you may not be feeling that stressed or overwhelmed at all right now. But life is just like that: just as we get used to living with a level of stress that is manageable, all of a sudden things can heat up without warning. The straw is falling. Somewhere, sometime, perhaps when you least expect it, it will land on you. Are you ready for it?
The time has come for you to make some big decisions – decisions about what you will do for yourself to help you move out of the stress that consumes you and into energy that mobilizes you. When the Last Straw Falls is a toolkit that provides you with a simple, no nonsense approach to dealing with everyday stress, from the small stuff to the monumental.