by Julie Christiansen | Sep 27, 2014 | 2014 Blog Posts
Some years ago, I was talking with a client about his particular limiting beliefs. I remember sharing with him the notion that belief is the basis of action, and watching as revelation dawned in his facial expression. He wrote it down in his notebook in large, bold...
by Julie Christiansen | Mar 31, 2014 | 2014 Blog Posts
People are always asking, “What makes Anger Solutions so much more effective than traditional anger management?” This is no simple question – as there are many facets of Anger Solutions that come together to make it an exceptional program. Today I...
by Julie Christiansen | Mar 10, 2014 | 2014 Blog Posts
The Anger Solutions™ Program was developed out of an expressed need for a comprehensive anger management program that would serve the needs of individuals dealing with a mental illness. Due to contributing factors such as the side effects of medications, varying...
by Julie Christiansen | Feb 7, 2014 | 2014 Blog Posts
Bullying takes shape in a variety of forms: it can be physical (aggression or intimidation), social (relational, social isolation) or verbal (name calling, ridicule, belittling, shaming). Bullying behaviours can be identified in children as young as four years old and...
by Julie Christiansen | Jan 23, 2014 | 2014 Blog Posts
Do you ever wonder what anger really is and how one can resolve it? Are you tired of hearing the term “anger management” applied to EVERYTHING: “She has anger management issues””He needs anger management””Hockey coach shows...
by Julie Christiansen | Jan 14, 2014 | 2014 Blog Posts
Do you realize that much of our fear of the future is based on our past experiences? Think about that and then consider how ridiculous that is. Somewhere between childhood and adulthood, we develop an unhealthy fear of taking risks. Imagine if a baby decided after one...