by Julie Christiansen | Dec 22, 2015 | 2015 Blog Posts
I had an interesting experience last week that really affected me – so much so that I had to wait almost a week to write about it. Every Tuesday, I commute to Toronto to my teaching job at George Brown College. On my first day using public transit, I counted...
by Julie Christiansen | Mar 26, 2015 | 2015 Blog Posts
In honour of our first Anger Solutions for Kids group starting this April at my counselling office in Thorold, I thought it might be fun to share one of the exercises we have a blast with in our group. This exercise is part of the process of RELEASING RESIDUAL ANGER,...