by Julie Christiansen | May 13, 2020 | 2020 Blog Posts, Uncategorized
There was no way we could have known a global pandemic was on the horizon. When I went off on medical leave in January with the intention to write a new book about Radical, Positive, Lasting Change, I couldn’t know just how drastically life was about to change...
by Julie Christiansen | Feb 16, 2020 | 2020 Blog Posts
Recently, a client mentioned, “I often find myself fidgeting and engaging in compulsive behaviours like nail-biting when I feel anxious. I’d like to be able to calm myself and keep myself from getting caught up in these habits. What should I do?”...