by Julie Christiansen | Oct 6, 2021 | 2021 Blog Posts
At 59 Bob* was a successful businessman. He had built his business from the ground up over 30 years and was well respected in his community. On the surface, it looked like Bob had everything going for him – health, wealth, a lovely family and a beautiful wife; but...
by Julie Christiansen | Feb 16, 2020 | 2020 Blog Posts
Recently, a client mentioned, “I often find myself fidgeting and engaging in compulsive behaviours like nail-biting when I feel anxious. I’d like to be able to calm myself and keep myself from getting caught up in these habits. What should I do?”...