by Julie Christiansen | Oct 6, 2021 | 2021 Blog Posts
At 59 Bob* was a successful businessman. He had built his business from the ground up over 30 years and was well respected in his community. On the surface, it looked like Bob had everything going for him – health, wealth, a lovely family and a beautiful wife; but...
by Julie Christiansen | May 13, 2020 | 2020 Blog Posts, Uncategorized
There was no way we could have known a global pandemic was on the horizon. When I went off on medical leave in January with the intention to write a new book about Radical, Positive, Lasting Change, I couldn’t know just how drastically life was about to change...
by Julie Christiansen | Mar 15, 2020 | 2020 Blog Posts
I was asked just recently what to do about a child who has begun to act out aggressively when he experiences frustration. Here are my thoughts: First – a child needs to be taught, and reminded, that feeling angry is OK. Anger is an emotion and should not be...
by Julie Christiansen | Feb 16, 2020 | 2020 Blog Posts
Recently, a client mentioned, “I often find myself fidgeting and engaging in compulsive behaviours like nail-biting when I feel anxious. I’d like to be able to calm myself and keep myself from getting caught up in these habits. What should I do?”...
by Julie Christiansen | Mar 16, 2019 | Motivational Posts
I cannot get enough of Francesca Battistelli’s new song, “The Breakup Song”. I love that part of the chorus that says, “I ain’t got time for you telling me what I’m not, like you know me… well guess what? I know who I am. I...
